If you're out in the big wide internet world searching for weight gain products, your problem is painfully clear. You are struggling to put on weight, no matter what you do. No matter how much you eat or how much you train you can't seem to put on even a pound of weight or muscle.
Some would call you "lucky" for not being able to put on weight but of course you and I know the burden of being unable to put on weight when it is the only thing you want to do!
In this article, I will address the best and the worst weight gain products - My goal is that by the end of this piece, you can start gaining weight (and I mean quality weight, not fat!) starting TODAY. As far-fetched as that sounds, if you start doing the right things now, you absolutely can be on your way to a bigger you starting from now.
I think you'll discover some surprises along the way and with that said let me start by squashing the one type of many weight gain products I assume you were searching for - Weight Gainer Supplements!
Let me make it simple - Avoid Weight Gain supplements like the plague!
Why, you ask? Again, this has a simple answer too.
Compare the cost with the ingredients of weight gainer supplements and you'll come round to my way of thinking. In fact, let's compare now..
How much is a tub of weight gainer? Let's be conservative and call it $50
What is in a tub of weight gainer? The first ingredient is usually protein, which, fair enough will put weight on you. However, what else is in there? Second (and many times first) on the list is almost always a type of sugar!
If you see anything like dextrose, sugar, sucrose, maltodextrin etc you should know that = cheap, low quality ingredients.
Don't get me wrong, if you want to take this shake after a workout, these ingredients are beneficial but any time after that and you're honestly going to be taking a train to fatville!
This makes weight gainer supplements one of the WORST weight gain products you can buy...not to mention the fact that it is a recurring investment. You need to buy a tub every month!
Not to worry, here's the perfect solution - Make your own! So much cheaper and you can control the quality of the ingredients that go into your muscle building shake which means you are putting quality ingredients into your body..which in turn also means you get a better quality body on the outside too! It's a win-win!
What can you put into a home-made gainer shake? Anything you like for your requirements! Below are some examples.
Milk
Porridge
Whey Protein (this is one of only very few supplements I do recommend. Cheap too)
Natural Peanut Butter
Seeds (linseed/flaxseed/hemp seed)
Fruits etc
Seriously, this is a much cheaper and healthier way to make your own weight gain product. However, even this will do you no good if you are not doing all of the other important things in your life to gain weight. It's not always your fault - You may not be aware of some mistakes you're making that are stopping you from gaining the weight you desire. And here's a solution to THAT problem.
Get yourself a complete weight gaining program!
You may not have heard of these before but if you pick up a good one, you'll find they contain every single thing you need to start putting on weight from workouts, diet plans, theory, nutrition advice, exercise database etc.
This is the only guaranteed, fool-proof way of putting on quality weight and is the most quality of the weight gain products out there.
Not only that, it is a one-off investment! You purchase once and you are set up for lifetime results - No more wasting money on a monthly basis on supplements!
Of course, the challenge is finding a good one and I decided to take on that challenge but after sieving through a lot of "crap" (pardon my lack of a better term!), I have finally found two that were tremendous value and that if the advice was followed, you could start gaining weight today!
By Altug Kop.
Some would call you "lucky" for not being able to put on weight but of course you and I know the burden of being unable to put on weight when it is the only thing you want to do!
In this article, I will address the best and the worst weight gain products - My goal is that by the end of this piece, you can start gaining weight (and I mean quality weight, not fat!) starting TODAY. As far-fetched as that sounds, if you start doing the right things now, you absolutely can be on your way to a bigger you starting from now.
I think you'll discover some surprises along the way and with that said let me start by squashing the one type of many weight gain products I assume you were searching for - Weight Gainer Supplements!
Let me make it simple - Avoid Weight Gain supplements like the plague!
Why, you ask? Again, this has a simple answer too.
Compare the cost with the ingredients of weight gainer supplements and you'll come round to my way of thinking. In fact, let's compare now..
How much is a tub of weight gainer? Let's be conservative and call it $50
What is in a tub of weight gainer? The first ingredient is usually protein, which, fair enough will put weight on you. However, what else is in there? Second (and many times first) on the list is almost always a type of sugar!
If you see anything like dextrose, sugar, sucrose, maltodextrin etc you should know that = cheap, low quality ingredients.
Don't get me wrong, if you want to take this shake after a workout, these ingredients are beneficial but any time after that and you're honestly going to be taking a train to fatville!
This makes weight gainer supplements one of the WORST weight gain products you can buy...not to mention the fact that it is a recurring investment. You need to buy a tub every month!
Not to worry, here's the perfect solution - Make your own! So much cheaper and you can control the quality of the ingredients that go into your muscle building shake which means you are putting quality ingredients into your body..which in turn also means you get a better quality body on the outside too! It's a win-win!
What can you put into a home-made gainer shake? Anything you like for your requirements! Below are some examples.
Milk
Porridge
Whey Protein (this is one of only very few supplements I do recommend. Cheap too)
Natural Peanut Butter
Seeds (linseed/flaxseed/hemp seed)
Fruits etc
Seriously, this is a much cheaper and healthier way to make your own weight gain product. However, even this will do you no good if you are not doing all of the other important things in your life to gain weight. It's not always your fault - You may not be aware of some mistakes you're making that are stopping you from gaining the weight you desire. And here's a solution to THAT problem.
Get yourself a complete weight gaining program!
You may not have heard of these before but if you pick up a good one, you'll find they contain every single thing you need to start putting on weight from workouts, diet plans, theory, nutrition advice, exercise database etc.
This is the only guaranteed, fool-proof way of putting on quality weight and is the most quality of the weight gain products out there.
Not only that, it is a one-off investment! You purchase once and you are set up for lifetime results - No more wasting money on a monthly basis on supplements!
Of course, the challenge is finding a good one and I decided to take on that challenge but after sieving through a lot of "crap" (pardon my lack of a better term!), I have finally found two that were tremendous value and that if the advice was followed, you could start gaining weight today!
By Altug Kop.
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